What are FODMAP’s?

FODMAP’s are a group of carbohydrates discovered by Scientists at the Monash University. They are found in quite a lot of foods that are in nearly everyone’s diet. FODMAP stands for Fermentable Oligo-, Di-, Mono-saccharides and Polyols. These carbohydrates are not properly digested by the intestines of some people. IBS sufferers are generally recommended to …

Seafood Allergy

Seafood Allergy Seafood seems a rather easy allergy to manage, but as always when dealing with food allergies, it’s always more complicated. When it comes to Seafood, Shellfish gets the most publicity, yet Seafood Allergy can be caused by just about any fish. Seafood Allergy can affect more adults than children, and can be a …